Ways to Decrease Sensitivity so You Can Enjoy Summer Treats
Posted on 1/15/2025 by Robert F Walker Jr. PC
Summer is a time for enjoying delicious treats, from ice cream cones to popsicles to chilled beverages. But if you have sensitive teeth, these treats can be a painful experience. Don't worry, there are ways to decrease sensitivity and enjoy your summer favorites without the discomfort.
What is Teeth Sensitivity?
Teeth sensitivity occurs when the dentin, the inner layer of your teeth, is exposed. This can happen due to receding gums, worn enamel, cracked teeth, or even certain dental procedures. When the dentin is exposed, the tiny tubules that lead to the nerve center of the tooth become open. This makes your teeth more susceptible to pain from hot, cold, sweet, or acidic foods and drinks.
Tips to Decrease Sensitivity
Oral Care
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Brush gently: Use a soft-bristled toothbrush and avoid brushing too hard.
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Use fluoride toothpaste: Fluoride helps strengthen tooth enamel and protect against sensitivity.
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Floss regularly: Flossing removes plaque and bacteria that can irritate gums and contribute to sensitivity.
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Use a desensitizing toothpaste: These toothpastes contain ingredients that block the tubules in your teeth, reducing sensitivity.
Food and Drinks
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Avoid overly hot or cold foods and drinks: Let hot beverages cool down before you drink them, and avoid biting into ice cubes.
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Limit acidic foods and drinks: Acidic foods, such as citrus fruits and juices, can erode tooth enamel and worsen sensitivity.
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Choose water over sugary drinks: Sugary drinks can contribute to tooth decay and sensitivity.
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Eat crunchy fruits and vegetables: These foods can help stimulate saliva production, which can help wash away food particles and bacteria.
Other Tips
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See your dentist regularly: Regular dental checkups and cleanings are important for maintaining good oral health and preventing sensitivity.
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Ask your dentist about sensitivity treatment: If you have severe sensitivity, your dentist may recommend a professional treatment, such as fluoride varnish or bonding.
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Use a straw: Drinking cold beverages through a straw can help minimize contact with your teeth.
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Avoid using teeth whitening products: These products can temporarily increase sensitivity.
Enjoy the Summer Treats
By following these tips, you can enjoy your favorite summer treats without worrying about sensitive teeth. Remember, good oral care is essential for maintaining healthy teeth and gums, which can help prevent sensitivity in the long run.
So, relax, grab your favorite summer treat, and savor the moment!
About Our Chandler, AZ Dental Practice | Robert F. Walker Jr. DDS Learn about our Chandler dental practice, dedicated to providing quality, patient-focused care. Discover our team’s expertise and approach. Robert F Walker Jr. PC, 1120 South Dobson Rd. Suite # 105, Chandler, AZ 85286 + (480) 786-4000 + rwalkerdds.com + 2/23/2025 + Related Phrases: dentist Chandler AZ +
Summer is a time for enjoying delicious treats, from ice cream cones to popsicles to chilled beverages. But if you have sensitive teeth, these treats can be a painful experience. Don't worry, there are ways to decrease sensitivity and enjoy your summer favorites without the discomfort.